[ Blank ]

The world moves pretty fast… if you don’t stop and take a look around, you might miss it.  That quip from the Ferris Bueller movie from 1986 came into my mind as I thought about the need to take time to ‘go blank’.   So even back then, over 30 years ago, there was a suggestion that life moves too fast, and it’s important to slow down now and then.

There  is something to the idea of spending time not thinking, not reading, not answering emails.  Whether it’s meditating, being mindful, or going blank – it gives your mind time to recover.