[ To-Don’t Lists ]
Everyone has had a ‘to do’ list. There are many forms of to do lists out there. To do lists appear on paper, on an electronic notebook, on calendars or diaries, in a database, in spreadsheets. I think I’ve tried them all at some point through my life.
Another tactic for productivity and time management is establishing, every now and then, a “to don’t” list. These are activities or tasks that you’ve consciously and purposefully said ‘no’ to. For a time, anyway.
Currently, for the month of June, on my ‘to don’t’ list is scrolling social media on my smartphone.